Welcome to Pleasant Life

Services

Experiences

Increase mobility, ease stress, and reconnect with nature through personalized yoga sessions, guided hikes, sound baths and restorative retreats.

Nutrition

Unlock a healthier you with personalized dietary guidance. I'll help you build sustainable habits for energy, weight management, and overall vitality.

Cultivate peace with hand-painted nature acrylics, inspired by hikes on iconic National Park trails and my home state of Florida.

Art

Get in Touch

Questions or bookings? Send me a message.

I wasn’t always a wellness professional. For years, I was focused on my career and family, often neglecting my own health in the process. I eventually found myself unhealthy and overweight, but by moving toward a more intentional, holistic lifestyle, I transformed my health. It doesn’t matter how many years you’ve spent on a different path or what your starting point is. I’m living proof that you can change your story at any stage of life.

Today, I am a Master Level Nutrition and Wellness (AFPA) consultant, a Board Certified Holistic Practitioner (AADP), and an RYT-200 Yoga Alliance instructor. With a background in both education and business, I have the tools to help you feel truly empowered to make your own healthy choices. My approach brings together Nutrition, Activity, Nature, and Art to help you achieve a deeper and more sustainable level of health.

Whether I’m guiding you through the grocery aisles, talking you through a meal plan, or hosting a retreat, my goal is to make healthy living the most pleasant part of your journey. Ready to start? Let’s connect for a free initial consultation and build a path to your most pleasant life!

About Me